Dr. Mian Siddique, MD

Psychiatrist

I am a board-certified adult psychiatrist in New York, practicing via Telemedicine and accepting new patients residing in New York. I did my psychiatric training at The University of the State of New York.

Psychiatric symptoms/disorders are often complex and are usually influenced by genetic factors, environmental/social stimuli, and personal experience. I do a comprehensive initial assessment to determine the need for medications and if medications are indicated, I carefully consider the risk-benefit alternatives of medications.

Dr. Gabriella Greco, D.O.

Psychiatrist

Dr. Gabriella Greco, D.O., is a Board Certified Psychiatrist. She emphasizes a patient-centered approach, tailoring treatment plans to the unique needs of each individual. Her strengths include working collaboratively with patients to achieve the best possible outcomes. Dr. Greco has experience working with adolescents and adults dealing with a wide range of psychiatric conditions, including mood disorders, anxiety disorders, trauma-related disorders, ADHD, and substance use disorders.

Olena Zakharova, NP

Adult Psychiatric & Mental Health Nurse Practitioner

Stressed out, feeling stuck? As a board-certified Psychiatric Nurse Practitioner with experience treating a host of mental health conditions across the life span, I am here listening to you deeply and to understand your experience so that I can be of greatest help. I am pleased to provide all of my psychiatric services in English or Russian.

I received my Master of Nursing, Psychiatric Mental Health Nurse Practitioner degree from Colorado State University. I have been practicing psychiatry and have helped hundreds of patients in inpatient psychiatric units and outpatient settings, changing their quality of life, productivity, and self-esteem.

My approach offers evaluations and medication management for adults and the elderly (65+). Specializing in schizophrenia, mood disorders, anxiety, depression, chemical dependency, and many more ailments, I take a genuine interest in my clients, and I believe in using only as much medication as is necessary.

Wilmot Lambert, NP

Adult and Adolescent Psychiatric Mental Health Nurse Practitioner

I received my FNP degree and later obtained my PMHNP degree. I have practiced medicine for 10 years and have worked as a RN for over 15 years which has provided me with a vast array of knowledge and experience working with people. I have worked in a variety of settings with individuals of all ages. I have worked in primary care, hospital medicine, geriatric care, telemedicine, and home health care. I have experience in treating a wide range of psychiatric conditions, including depression, anxiety, OCD, PTSD, bipolar disorder, schizophrenia, alcohol dependence, ADHD, and eating disorders like binge eating and bulimia. In addition to my knowledge and expertise in treating psychiatric conditions, I have extensive training in primary care and chronic disease management including diabetes, hypertension, high cholesterol, coronary artery disease, and degenerative joint disease management. I believe in treating the whole individual and tailor my treatment plan based on the person in front of me. I believe that health -care should be individualized and cater to the specific needs of each person. I am frequently told I am a good listener and I pride myself on having a positive attitude and a good sense of humor. In my free time, I enjoy traveling, spending time with family, and exercising.

Lesego Goba, NP

Adult Psychiatric & Mental Health Nurse Practitioner

Lesego Goba, NP, has over 5 years of mental health clinical experience in multiple settings and is Board Certified to serve adolescents and adults who are faced with mental health challenges in the mood disorder spectrum, particularly anxiety and depression.

He takes deep pleasure in establishing rapport with his clients and creating comfortable lines of communication for the purpose of optimizing your collaboration and subsequent treatment outcomes.

His philosophy is simple: progress, not perfection. He endeavors to journey with you in discovering and satisfying your mental health needs through both psychotherapy and psychopharmacology (medication management).

Hope Okoroh, NP

Adult Psychiatric & Mental Health Nurse Practitioner

Hope is a board certified Family nurse practitioner who also specializes as a psychiatric mental health nurse practitioner (PMHNP), with a Doctorate in Nursing Practice (DNP). She is passionate about providing quality, compassionate, and comprehensive mental health services to adolescents and adults. Hope possesses strong clinical skills enhanced by natural ability to build rapport with patients and families. She follows evidence-based guidelines blended with clinical experience, personal observation, and intuition. As a PMHNP, Hope’s role is multifaceted, including educator, Family health provider, mental health advocate, and trained Cognitive Behavioral Health Therapist.

As a clinician, Hope is always advocating for innovations in healthcare, and has special interests in the integration of behavioral medicine, trauma informed care, suicide prevention, and addressing relationship health.

Kyle Wiktor, NP

Adult and Adolescent Psychiatric Mental Health Nurse Practitioner

Kyle Wiktor is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who specializes in the treatment of adolescents and adults. Kyle has treated multiple diagnoses including but not limited to: Depression, Anxiety, PTSD, ADHD, OCD, and dual diagnoses. He strives to provide the best mental health treatment to his patients by being empathetic, compassionate, and kind by utilizing his vast experience and knowledge of Psychiatry. Kyle is a clinician who also works with adolescents and adults with addiction who may need medication assistant treatment. He has worked closely with adolescents with dual diagnosis of mental health and with substance use disorder.

Kyle has a wealth of experience working with clients in the community setting. He brings experience working on inpatient behavioural health units, psychiatric emergency room and private clinic experience.
Kyle offers online, telehealth appointments and accepts most insurances. Kyle can use a web-based platform to deliver real-time, face-to-face treatments for patients ages 12 and up.

Rochelle George, NP

Adult and Adolescent Psychiatric Mental Health Nurse Practitioner

Hello and nice to meet you! I have been in healthcare as a Bachelor’s degree Registered Nurse since 2010 and have worked across many different healthcare settings in New York and Texas. I am a board-certified nurse practitioner, specializing in psychiatry. I received my Masters of Science in Nursing from Walden University in 2022. After graduating, I worked at a psychiatric emergency room (ER) in Dallas, Texas before transitioning to outpatient services.

In addition to my professional experience, I have pursued complementary and alternative therapeutic modalities for my personal health. My interests in yoga, meditation, and kickboxing.

I provide mental health treatment services to children, adolescents, adults and those with intellectual and developmental disabilities. with mental and behavioral health illnesses who want to break out of unhelpful patterns affecting their lives in order to awaken unrealized vitality, potential, and creativity. I prescribe psychiatric medications on a holistic level as needed. I am currently in pursuit of my Doctorate in Nursing, as I am committed to patient care and professional development. I have a special interest in advancing psychiatric nursing practice through education, research and quality improvement projects.

Ayokunmi Aluko, NP

Adult and Adolescent Psychiatric Mental Health Nurse Practitioner

Kunmi is a warm and compassionate board-certified psychiatric nurse practitioner with several years of experience treating individuals across the lifespan in various settings. She graduated with the highest honors from Walden University with a Master of Science in Nursing Degree. She has experience working with individuals suffering from acute and chronic mental health symptoms including but not limited to mood disorders, including depression and bipolar disorder, anxiety disorders, insomnia, ADHD, OCD, Schizophrenia, PTSD, other trauma-related disorders, and many more.

Her approach is to use current evidence-based guidelines to provide empathetic, nonjudgmental, individualized care that is best suited to each person’s specific needs. She works with individuals as they begin their road to recovery and empowers each person to maximize wellness and achieve their best quality of life.

John Lopez, NP

Adult and Adolescent Psychiatric Mental Health Nurse Practitioner

My name is John Lopez, and I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I attended Maryville University in St. Louis, Missouri, and completed my psychiatric training in a large hospital system in Orlando, Florida. My passion is to treat and nurture people’s mental health across the lifespan through evidence-based practices and culturally appropriate care.

My intended purpose is to help people reach their goals. I am fluent in English and Spanish and can perform psychiatric care in both languages. My experience is composed of more than eight years working in psychiatric care, allowing me to focus on any spectrum of mental health, from depression, bipolar disorder, insomnia, ADHD, disruptive mood dysregulation disorder, schizophrenia, and others alike. I have worked in the psychiatric inpatient and outpatient setting as well as telepsychiatry. I also have extensive experience in Consult-Liaison Psychiatry, performing psychiatric care in the medical hospital. I enjoy spending time with family, watching movies, and reading in my free time.

Stephanie L. English, MHNP

Adult Psychiatric & Mental Health Nurse Practitioner

I am a psychiatric nurse practitioner, licensed psychologist, and life coach with over 30 years of experience as a mental health professional. I work with clients who live in New York State, are between the ages of 18 and 60, and are considering medication to help them manage symptoms of depression, anxiety, traumatic stress, or attention deficits. I work with ALL clients and am particularly a good fit for those who are considering medication for the first time OR whose first experience with medication was less than ideal. I also offer life coaching for those ready to bounce back from depression/anxiety and create their ideal life.
Medication can be very helpful in reducing/eliminating your symptoms but other factors play a role in your mental health as well. To that end, I also stress the importance of sleep, nutrition, exercise, healthy relationships, healthy thinking habits, and therapy (if needed) among other factors.
Starting medication may be new to you, it may seem scary, or you may have had negative prior experiences. It’s so important to find a patient provider, who listens to what you’re experiencing and how it is impacting you, and takes the time to explain your treatment options in a way that is easy to understand. I am the provider

Vilma L Rangel, PMHNP

Adult and Adolescent Psychiatric Mental Health Nurse Practitioner

I am a Psychiatric and Mental Health Nurse Practitioner with a Doctor of Nurse Practice degree from Maryville University. I am dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner for over 5 years. I provide comprehensive, compassionate & exceptional mental health care for children, adolescents and adults. I utilize a holistic approach together with scientific & clinical knowledge to diagnose mental illnesses to formulate a treatment plan that is developed based on individual needs & cultural preferences. My goal is to assist clients in maximizing their mental health by working together to reach healing and wellness. My mission is to enhance mental health awareness, promote individual empowerment, and increase access to treatment and services for persons living with mental illness. I believe in treating all patients with the dignity and respect they deserve by providing quality mental health services and support with integrity, dedication, and clinical expertise.

Mark Zimmermann, LCSW

Psychotherapist

Psychotherapist, Licensed Clinical Social Worker (LCSW-R), & addictions specialist providing therapeutic individual psychotherapy services & counseling serving diverse populations in the New York area. For me, psychotherapy is the practice of assisting patients to get at what they truly want out of life. Please note that for the duration of the current nationwide medical emergency, it will be possible to meet together for video teleconferencing or through telephone sessions.

I think creating positive change for people is a completely realistic, do-able goal, regardless of your age or the obstacles life has presented to you; or whether or not you’ve told yourself, ‘I can’t help the way I am.

I provide psychotherapy for a broad spectrum of emotional & psychiatric issues. Additionally, I bring many years experience working with addicted people and members of the 12 Step Community.

Marta Laurette, LCSW

Psychotherapist

I am a licensed clinical social work therapist, with experience in outpatient mental health counseling since 2013. I received my Master of Social Work degree from Adelphi University. I have trained in Acceptance and Commitment Therapy, trauma-informed treatment and group therapy. I specialize in treating adults with the following conditions:

• Depression
• Anxiety disorders
• Trauma
• Relationship issues
• Grief
• Chronic pain
• Life-stage transitions

I offer individual, couple, and group therapy. I use psychodynamic and cognitive behavioral therapies. I incorporate dream work, meditation, and breathing and relaxation exercises into my sessions.
I believe that each person is capable of healing and improving his/her/their life, but change is a unique process. My goal as a therapist is to help my clients make the changes they desire so they can live a happy and fulfilled life. I support my clients in learning how to find their own answers and how to make their own decisions. I premise my work on the belief that it is never too late to be happy.

Christopher Tarello, LMSW

Psychotherapist

I am an LMSW with experience working with individuals in a variety of settings. I believe in offering support, empathy, and compassion to create a safe environment for healing. I believe you are the expert in your life and my goal is to support you in working through life’s challenges. I believe in working collaboratively through the process.

I utilize an integrative, evidence-based approach to address depression, anxiety, grief, loss, and addiction.

Raymond West, LMSW

Psychotherapist

Are you unsure of how to cope with recent changes? Are you tired of the repetition in your life that has led to the same frustrations and disappointments? Do you feel confused, without direction or purpose?
My approach of providing a safe exploratory environment will help uncover and work through the conflicts and behaviors that are the source of your obstacles. Together we will build a collective space to explore your concerns, help you develop greater self-awareness and help you overcome your current challenges.
If you’re ready to take the next step and gain insight into your emotions, gain new perspectives, repair and heal old wounds, and change enduring patterns, please reach out to get started. It would be my pleasure to support you on your journey towards greater self-awareness, purpose, and fulfillment.

Anthony Mongelli, LMSW

Adolescent and adult psychotherapist

As a psychotherapist, my approach centers on the belief that meaningful change often begins with small shifts in perspective. Together, we’ll gently explore the various paths of your journey, shine a light into the darker corners, and uncover opportunities for growth that may have once seemed out of reach.

I view therapy as a partnership—a sincere, collaborative relationship where we work as a team to address life’s challenges. This connection is the heart of my practice, and I believe it’s just as important as the specific tools or techniques we use. My role is to guide and empower you. I can’t provide all the answers, but I will partner with you to help uncover insights and solutions. In short, we will put our heads together. You don’t have to face your struggles alone. You CAN begin a journey that leads to self-discovery, resilience, and transformation. If you’re ready to take that first step, I’d be honored to walk alongside you. I possess a Bachelors Degree in Psychology from the School of Professional Studies at CUNY, and a Master’s Degree in Social Work from NYU. I have a wide-range of experience treat in mental health concerns, addiction, and co-occuring disorders, and I have worked at several different levels of care – outpatient, inpatient, long-term residential, and hospital settings.

Shoshanna Alexander, LMSW

Psychotherapist

Shoshanna Alexander is a Master Social worker who received her Master’s degrees in social work and public health from Stony Brook University.

Shoshanna is passionate about providing support to children, adolescents, and families. Shoshanna’s experience includes working in community residences, clinics, group homes, care management, and hospital settings. Shoshanna has worked with children, adolescents, families, and adults. Shoshanna provides ongoing support to participants by providing evidence-based practices like empowerment theory and taking a strength-based person-centered approach in sessions. Some of the modalities Shoshanna uses are motivational interviewing (MI-OARS), dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), acceptance commitment therapy (ACT), trauma focused approach, crisis intervention techniques, exposure therapy, solution focused therapy, mindfulness exercises (supportive breath work), spiritual mindfulness and healing. Shoshanna has experience using the listed modalities to provide support for those experiencing PTSD, in crisis, anxiety, depression, family conflicts, as well as other MH diagnoses.

Shoshanna believes that everyone has a story to share that matters, and with support everyone can strive to have their version of a healthy and successful life, “your past is not who you are, but only one part of your story, the rest is up to you”.

James Cherry, LMSW

Psychotherapist

I am a Licensed Master of Social Work, and I have worked with clients of all ages; however, I have extensive experience in working with adolescents and their families. I utilize evidence-based practices to treat issues such as depression, anxiety, PTSD, OCD, phobias, Autism Spectrum Disorder, Substance Use, interpersonal and relationship challenges, low self-esteem, sexuality, and life adjustments. I strive to help my clients build healthy coping skills, improve self-esteem, and empower them to reach their mental health goals. I do this by assisting clients in articulating connections between thoughts, feelings, and actions to understand better where they have been and what direction they now wish to go.

While changing behaviours and feelings is always tricky, it is never something that we need to face alone. I know that coming to therapy and making the commitment to show up for themselves every week requires strength from my clients. Therefore, I strive to help them get the most out of their experience. Together, we create a wellness plan specific to each individual (which I believe is the utmost priority.

My passion for helping others shines through with authenticity and compassion. My clients find emotional fulfilment, and success in relationships, and develop more confidence to grow. I welcome the experience of walking alongside my clients and respect their commitment to change.

Life can get difficult, and sometimes a little help from a professional Therapist can make things better. I care about your well-being and provide you with all the tools you need in order to seize the day and learn how to tackle even the most traumatic circumstances.

Renee Kelly, LMSW

Psychotherapist

Renee is Licensed Psychotherapist with East Point Medical PC with years of experience working with the vulnerable population. With a passion for mental health, Renee earned her Master’s in Social Work from Fordham University, where she refined the skills learned in the field. Renee is trained in evidence-based practices such as CBT, Suicide Assessment and Prevention, Substance Use Disorder, and Childhood Trauma. Over the years, Renee is passionate about being the change that she wants to see in the mental health field, working to improve the lives and wellbeing of her clients, ensuring that clients are empowered and leave each session with a more positive outlook for the future.

When not working at East Point Medical PC, Renee spends her time with her seven-month-old daughter and husband. She enjoys cooking and loves to make new dishes for her family and friends.

Bernice McKenzie, LMSW

Psychotherapist

I am a Social Work Therapist with 14+ years of experience. This is in addition to 12+ years of career, academic and mental health counselling with young adults (during my years of service as a tertiary-level educator).
My educational background has been shaped by culturally diverse environments. This comprised a rural Michigan university (Andrews) for the Master of Social Work degree. After years of MSW/LMSW service, a terminal degree – Doctor of Philosophy (PhD), was achieved at another university (Yeshiva) in the heart of urban America – New York City.

I offer compassionate, confidential, custom-tailored therapy to individuals across the lifespan, as well as, couples, families and
groups.

Prior therapeutic experience includes service to clients in diverse levels of care, such as, community/home care, assisted living, hospital, psych-ICU, online, and in-office outpatient care. While providing therapy to these clients, I employed long-term supportive therapy, shorter-term solution-focused therapy, & focused therapy along with cognitive behavioural interventions for a wide range of concerns.
These include mood challenges of depression and anxiety, new parental challenges/post-partum depression, bipolar d/o, eating d/o, bereavement/loss, domestic violence, pre-marital/couples/marriage/family therapy, addictions, intrapersonal awareness therapy, interpersonal & inter-generational issues, youth-in-crisis, PTSD, foster care parents therapy/training, Alzheimer’s Dementia support, and end-of-life issues.
I have also worked with diverse ‘transition’/adjustment disorder issues, e.g. college freshmen/career guidance/choice of major-personality congruity; post-divorce; post-retirement; career transitions; culture shock, and the likes.
I believe in holistic approaches to health and encourage a balance of physical, spiritual, medical, and therapeutic interventions.

Entering therapy is often the first step in a significant, personal journey. Thus, you will find me to be a thoughtful, compassionate and confidential professional who empowers each person as the expert in their life while encouraging them to grow, glow, and go (learn/practice new ways of being).

My current approach is interactive and warm, primarily from a strengths-based psychodynamic perspective with behavioural interventions drawing from CBT. I use a relational style to help you clarify the root of struggles, identify barriers, and create pathways to move forward.

We exist in an extremely dynamic world so I look forward to empowering you with tools to ‘shift gears’ as needed, and to embrace the uncertainty change brings.
You deserve to live your very best possible life.

Daniel Jarquin, LMSW

Psychotherapist

Licensed Master of Social Work (LMSW) psychotherapist with experience working with clients of different backgrounds and ages. I bring a history of using different modalities such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI) among others in my work. I also pride myself on being fluent in both English and Spanish since it allows the ability to address a population of New York with diverse cultures who often do not have access to services due to language barriers.

Educated through Fordham University’s Graduate School of Social Service, I am always seeking to grow as a person through my work in psychotherapy and encounters with people of all walks of life. By focusing on the tenets of social work such as empathetic understanding, collaborative goal setting, and identifying strengths and resources for each patient before settling on an individualized treatment plan, I hope to bring a better understanding of what makes social work unique for every patient.

Anxiety, depression, grief, addiction, and low self-esteem are just some of the myriad of issues people face in today’s world. Although there is much work to be done in terms of making mental health accessible and affordable, therapy alongside the collaborative effort we provide with other professionals can assist you in the often difficult first step in beginning a journey of self-discovery.

Patricia Pagan, LMSW

Psychotherapist

Patricia S. Pagan, LMSW; Bilingual (English and Spanish) social work therapist who graduated from New York University with a Master’s of Social Work and completed her Bachelor’s of Social Work at Georgian Court University. Patricia has extensive experience working closely with children, teenagers and adults, utilizing ACT (acceptance and commitment therapy), DBT (dialectical behavioral therapy), TF-CBT (trauma focused cognitive behavioral therapy), Psychodynamic Therapy, in addition to Psychoeducation to help clients develop tools and insight that they can use towards managing life’s challenges.

Patricia has experience providing counseling services to a variety of individuals, particularly adolescents, in various settings within the community and in schools. Patricia utilizes a collaborative and compassionate approach to counseling in an effort to foster hope, healing and resilience. Patricia’s goal is to collaborate together to create a plan that can help clarify your goals and tools that you can use in order to resolve emotional difficulties or gain resolution.

Ilana Davi, MHC

Psychotherapist

Life’s challenges can often feel overwhelming, but you don’t have to face them alone. Whether you’re navigating stress, emotional struggles, life transitions, relationship issues, or trauma, I’m here to help you find clarity, build resilience, and regain a sense of control. My work is about creating a supportive, non-judgmental space where you can be your authentic self and explore the things that matter most to you.

With years of experience working with culturally and ethnically diverse individuals, families, and professionals, I understand how complex life’s challenges can be. I’ve had the privilege of training school counselors and collaborating with educators, parents, and students to navigate the emotional and academic challenges of growing up. This experience has deepened my understanding of how stress, anxiety, and life transitions affect not only individuals but entire families and communities. Whether you’re a parent trying to support your child, a student coping with academic pressure, or a professional looking to improve your skills, I can help guide you through the process with compassion and expertise.

In our sessions together, I’ll help you identify your strengths, set meaningful goals, and develop practical tools to help you cope with the day-to-day challenges that life throws your way. Together, we’ll explore new perspectives and create actionable steps for you to move forward with confidence.

I believe that therapy is a space for self-discovery and growth. I know that it can feel intimidating to open up, especially if you’ve never been to therapy before. That’s why I work hard to create a calm, supportive environment where you can feel comfortable and safe to explore your thoughts, emotions, and goals. Whether it’s through empathetic listening, offering feedback, or using humor to make tough conversations a little lighter, my aim is to make each session a place where you feel understood and empowered.

Daisy Dinh, LMSW

Psychotherapist

I specialize in helping those struggling with Anxiety, Depression, Trauma, Substance Use Disorder, Personality Disorders, life transitions, and relational issues. My therapy style is informed by Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness, and solution focused, strengths based techniques.

How I can help?

I am a compassionate therapist specializing in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and strength-based approaches. My work focuses on helping individuals recognize their inner strengths, develop practical coping skills, and foster greater emotional resilience.

My experience encompasses 10 years of working with diverse populations with roles in case management, inpatient psychiatric social work, substance use, and being a director in family preventive services that provides me with a unique understanding of societal, cultural and emotional barriers to change and the importance of an integrative and systems approach. By integrating evidence-based techniques with a client-centered approach, I aim to create a safe, supportive environment where personal growth feels achievable.

Whether you are navigating anxiety, depression, substance use, life transitions, or emotional regulation challenges, I tailor therapy to meet your unique needs and empower you to live with greater balance, clarity, and purpose. If you are ready to take the first step in your mental health journey, I encourage you to reach out to me today and we can start your plan to better wellness!

Amanda Wagerik, LMSW

Child, adolescent and adult psychotherapist

Whether it’s sadness, loneliness, pain, loss, anger, confusion, guilt, shame or feeling lost or overwhelmed in the day to day… you’re not alone.

Though you are not alone, you are unique. That is why my goal is to help you in addressing your unique emotions and behaviors by supporting you while you explore your individual experiences. Together we can recognize and connect your personally developed thought patterns to take control. I completed my Masters in Social Work after receiving a Bachelor’s in Psychology, having known this was my path since I was 14 years old. I spent several years counseling in outpatient substance abuse and have experience helping all ages struggling with depression, anxiety, anger, PTSD/trauma, poverty, unhealthy relationships, and life’s obstacles. We worked together in individual and group sessions to identify their triggers while creating stability and balance in their lives.

I have found that including play, art, and music into sessions can help to bring out and express more difficult emotions. After raising my son, who is on the Autism Spectrum, I applied my personal experience and knowledge to working with Autistic toddlers and their families, providing ABA (Applied Behavior Analysis) Therapy to assist parents in understanding ways to approach problem behaviors, and help children reach developmental goals.

Having spent my career with a varied population paired with the personal challenges I have endured myself, has created the empathic, knowledgeable and constructive style I will bring to our sessions. No matter what therapeutic modality we are working from, I come from a person-centered perspective. I understand that feeling heard and understood for what you want out of your therapy experience, is essential to achieving it. I also understand the importance of being heard in any relationship, as well as how difficult it can be to truly hear another. However, whether it is a partnership, friendship, or a parent and child, this is key to communication. So, if you are interested in exploring your interactions or attachment styles that may be contributing to conflict within your relationships, I am here to help individually or in joint sessions to assist you to repair and/or strengthen your relationships. Though

I know it is a difficult step, remember, you don’t have to be drowning to ask for help… it is often best to reach out your hand when you first start to get tired of swimming alone. Whenever you’re ready to take it one step at a time together, I am here to be a supportive and safe space for you to grow.