Group Therapy

Mental health group therapy offers the benefits of a support network while targeting a specific problem shared by the members of the group such as depression, obesity, PTSD, or substance abuse. Group sessions are run by one or more psychiatrists working with several people simultaneously.

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Purpose of group psychotherapy

The purpose of group psychotherapy is to improve social skills, and help people deal with a range of issues such as anger, and low self-esteem, and change destructive thoughts and habits. Group psychotherapy is typically part of a comprehensive treatment plan to manage the patient’s condition.

Members of the group introduce themselves and discuss their reasons for participating. As the sessions progress, members discuss their advancements, experiences, and challenges since the last meeting. The aims of the group and the therapist’s style strongly influence how the session and any group treatment activities are run. Pain, guilt, or tension can be eased by talking about feelings and experiences with others. Additionally, it offers a secure setting in which patients can test out new behaviors and skills.

The benefits of group therapy for mental health

support in group mental health therapy sessions

Support

People who participate in group therapy for mental health can benefit from encouragement and support from fellow group members. Participants can see how others experience and manage the same thing as them, which can make them feel less alone.

promoting social skills at group therapy

Promoting Social Skills

Working with a group allows the therapist to observe each person’s responses and social interaction up close, which can offer valuable insight in the patient’s behavior. Group therapy for mental health also allows people to practice their modified conduct and reactions.

role models in group therapy

Learning From Others

Group therapy for mental health offers the chance for role models to set examples for other group members. It gives everyone hope for healing if they personally witness a group member successfully managing a difficult issue.

Your Local Psychiatrist advantages and experience in group therapy for mental health

Your Local Psychiatrist team includes highly qualified and experienced psychiatrists and psychotherapists who are skilled in managing group therapy sessions for mental health conditions.

To help patients live a more controlled and healthier life, our team can identify problems, and explore solutions to meet your specific needs while compassionately engaging with you to understand the challenges in your life.

  • Board Certified and highly experienced providers
  • Individual approach to patients
  • Easy-to-access online psychiatry and psychotherapy services
  • Electronic prescriptions
  • Portal access to your providers and appointments
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Patient reviews

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jonathancarthew
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I have been A patient for nearly a year now. I can’t begin to tell you how kind and compassionate the staff are. Doctor McKenzie is so wonderful to me. I look forward to our weekly sessions and she is helping me immensely with my PTSD. Her kindness, understanding and patience is absolutely wonderful. I am so grateful I found them.
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Rodalyn David
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I was highly satisfied with my evaluation visit with Dr. Mian Siddique. I felt a trusting and friendly rapport that made me comfortable expressing myself openly and asking honest questions. As someone who has often been hesitant about psychiatry and medication, I appreciated his insights and suggested homework into how treatment could support my stability for both my personal and professional life.
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Amna Siddiqi
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I’ve had a wonderful experience with my psychiatric provider Lauren BonHomme! She has gone out of her way to ensure that I receive appropriate care and medication, and I am finally starting to see some positive change in my life due to her efforts. Highly, highly recommend having Ms. BonHomme as a provider, I am extremely pleased with my experience and look forward to continuing to work with her.
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Christina DiStefano
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I had such a wonderful experience with Lauren bonhomme. She has been my psychiatrist for a couple months now and not only has she helped me with my panic attacks and anxiety she is so sweet and so understanding and understands you and actually listens to your concerns and well being. I would never or see anyone else. I would highly recommend Lauren bonhomme because your mental health is so important. She is truly the best and I cannot thank her enough for all of her help and kindness.
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Crystal Tompkins
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Dr.BonHomme is amazing she listens describes everything very well and listens without judging you I highly recommend Dr.BonHomme to anyone seeking a kind professional Dr.
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NADYA REYES
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Escribo este comentario para presentar una queja sobre el centro. Desde que implementaron el traductor de inteligencia artificial, me resulta muy difícil pedir y cambiar citas, porque cuando usan esta traducción, hay que esperar a que termine, lo cual confunde. La verdad es que todo iba bien; me gustaba mucho el centro. Fui a pedir ayuda para mi hijo y para mí, y fueron muy profesionales, sobre todo cuando me comuniqué con la persona que me atendió, Liz, y con la otra chica que también habla español. Me sentía muy cómoda porque se tomaban el tiempo para explicarme todo, para decirme qué era lo mejor para mí, los médicos. Pero ahora no, es inteligencia artificial, e incluso cuando traduce, hay que repetirlo dos o tres veces, y no es porque no entienda el idioma, porque todos hablamos el mismo idioma. Sobre todo cuando hablo, tengo que darle palabras que entienda; no son dialectos, no son idiomas que usemos para que la inteligencia artificial se confunda. Me gustaría que volviera a la normalidad, porque la verdad es que he recomendado este centro a mucha gente. Me gustan mucho los médicos, especialmente Liz, que es muy comunicativa compasiva y hace muy bien su trabajo no tenía problema con mis citas pero desde que me pusieron la AI no puedo con esto Ella y la otra chica que también habla español siempre se comunicaron bien con nosotros, no hubo ningún problema, pero desde hace dos semanas empezó todo esto: incluso mis citas se confunden y cuando llamo, hay confusión. Y la verdad es que no estoy contenta con esta traducción automática. Me gustaría porque si estoy pidiendo ayuda mental para mi hijo y para mi es porque quiero un lugar donde yo no me de mas ansiedad espero y los encargados tomen encuentra este comentario porque si para las sesiones van a ser lo mismo en vez de yo comunicarme con el terapista me denla terapia la inteligencia artificial
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Aly L
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Incredibly gentle thorough and has your best interest I would recommend to anyone.
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Getting Thru
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Genuinely some of the nicest and most caring people on the planet. My psychiatrist has changed my life, and the staff are phenomenal. I truly cannot recommend them enough. LocalMD is above and beyond any psychiatry practice I’ve been a patient with in the past 20 years.
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don’t worryboutit
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Nurse practitioner Jose vazquez-cruz was an amazing health care professional. I felt heard, seen, and understood. He’s very logical and i recommend him
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Mary Patrizzo
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My intake appt went very well. Felt very comfortable. Have a good feeling. John Lopez , MD was caring. Listened. And I felt he understood me as a person.

Meet our mental health experts

Your Local Psychiatrist team is dedicated to providing treatment, tools, and resources in support of your mental wellness. Our mental health experts provide insight and guidance for different mental health challenges that adults and children face today. 

Each specialist in the team brings a depth of experience and years of mental health advocacy. Through psychotherapy services, we work with you to treat a range of disorders while focusing on your personal growth and overall well-being.

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Dr. Mian Siddique, MD
Dr. Mian Siddique, MD, Psychiatrist
Hope Okoroh, NP, Adult Psychiatric & Mental Health Nurse Practitioner
Hope Okoroh, NP, Adult Psychiatric & Mental Health Nurse Practitioner
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FAQs about Group Psychotherapy

Group therapy is a form of psychotherapy that brings people together who share similar issues. It aims to help people manage their condition, adjust behaviors, and help them learn to cope with negative experiences.

Group therapy offers patients the chance to improve their communication and socialization skills and help them learn to accept criticism. When you can relate to people with similar concerns, you develop a greater sense of self-awareness while being comforted by the fact that you are not alone in your struggles.

Psychotherapy aims to help people in a wide range of situations. It could be to address a major life upheaval, such as divorce, or to get help managing any type of mental health condition, like depression or addiction.

Group therapy for mental health is highly effective and cathartic for patients as they can role-play their emotions with the group’s support. It is common for people to have initial reservations but they ultimately enjoy the sessions and take a preference to group therapy.

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