Find clarity and strength with Ilana Davi, MHC, an experienced psychotherapist dedicated to helping you navigate life’s challenges. Whether you’re facing stress, relationship issues, or trauma, Ilana creates a safe, non-judgmental space for you to explore your emotions and grow.

Schedule an Appointment

Ilana Davi, MHC

Psychotherapist

Ilana Davi is a skilled psychotherapist with years of experience working with individuals, families, and professionals facing various life challenges. With a compassionate and client-centered approach, Ilana has worked extensively with culturally and ethnically diverse populations, helping them navigate issues such as stress, anxiety, trauma, and emotional struggles.

Ilana’s career includes experience training school counselors and collaborating with parents, educators, and students to address the emotional and academic challenges that arise during key life transitions. Her background provides her with unique insights into the pressures faced by individuals at different stages of life, including parents supporting children, students managing academic stress, and professionals seeking personal growth.

Top Specialties:

  • Stress & Anxiety Management
  • Life Transitions (e.g., Career Changes, Parenthood)
  • Relationship Issues & Conflict Resolution
  • Trauma Recovery
  • Emotional Struggles & Coping Skills
  • Personal Growth & Self-Discovery
  • Family Dynamics & Parenting Support

Through her empathetic, non-judgmental style, Ilana fosters a safe environment where clients can explore their thoughts, emotions, and goals. She works collaboratively with each individual, tailoring therapy to address their specific needs and helping them move forward with confidence and resilience.

Schedule an Appointment
Ilana Davi, MHC Psychotherapist
NY psychotherapy providers office

Personal Philosophy or Approach

Ilana’s therapeutic approach is rooted in empathy, self-discovery, and collaboration. She believes therapy is a space for individuals to explore their authentic selves, understand their emotions, and gain insights that can lead to lasting growth. Ilana works to create a calm, supportive environment where clients feel safe to open up, even if it’s their first time in therapy.

Therapeutic Modalities:

  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy
  • Strength-Based Approaches
  • Mindfulness Practices
  • Empathetic Listening & Feedback

Drawing from her extensive work with diverse populations, Ilana tailors each session to address the unique struggles and goals of her clients. Whether it’s navigating life transitions, improving emotional resilience, or working through trauma, Ilana uses a variety of therapeutic tools to help clients regain control and build confidence.

Ilana values humor and honest feedback in therapy, creating a lighthearted yet effective atmosphere where clients can tackle tough topics and make progress in their emotional well-being.

Schedule an Appointment

Insurances Accepted & Appointment Information

Ilana is committed to making therapy accessible and offers services through a range of insurance providers. She accepts several insurance plans, including:

  • 1199SEIU
  • Aetna
  • Anthem | Elevance
  • Beacon Health Options | Carelon
  • Blue Cross/Blue Shield
  • CDPHP
  • Cigna and Evernorth
  • EmblemHealth
  • Empire BlueCross BlueShield
  • Excellus BlueCross BlueShield
  • Fidelis
  • GHI
  • HealthFirst
  • HIP | Health Plan of New York
  • Medicaid
  • Medicare
  • MetroPlus Health Plan
  • NYSHIP | NY State Empire Plan
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare UHC | UBH

Ready to take the next step toward emotional growth and resilience? Schedule an appointment with Ilana today, and start your journey toward a healthier, more balanced life.

Schedule an Appointment